My psychotherapy is rooted in a client-centered approach. I believe in providing a safe, non-judgmental, and empathetic environment where you can openly explore your thoughts, feelings, and concerns. I collaborate with you to develop effective strategies and techniques tailored to your unique needs, promoting personal growth and positive change.

My therapy addresses you as a whole person. I have had supervision and study throughout my career in depth therapy. Depth therapy explores the hidden or deeper aspects of one’s experience, as well as interpersonal dynamics and the development of patterns of behavior. I have and continue to pursue extensive training in the practice of psychotherapy, in particular trauma resolution. I have significant experience with holistic practices including yoga, qi gong, Ayurveda, Chinese Medicine, and nutrition. My therapy is about assisting you to work through unresolved experiences of the past or present that have led to being traumatized or stuck.