Erin is a licensed independent mental health practitioner, a cheerleader for neuroplasticity of the brain and fiercely believes that her clients can and will heal to be the best version of themselves. She guides clients in learning about the inner workings of their body and mind and creates an environment that is nonjudgmental, safe, welcoming and includes humor. She embraces the importance of combining a variety of methods in order to find the modalities that best suit the needs of each individual, and most importantly is always trying to continuously learn and develop new skills. Erin is trained in Eye-Movement Desensitization & Reprocessing (EMDR), AFTT-A (Attachment Focused Trauma Therapy for Adults), Brainspotting, Cognitive Behavioral Therapy (CBT), and Dialectical Behavior Therapy (DBT). She specializes in childhood trauma and attachment issues but also has experience working with anxiety, depression, stress, grief, and self-harm issues.